The Ketogenic diet is a low-carb, high-fat diet

Our meal plans are fully customized based on your food preferences and goals.

✅ 🍕🍗 your You can click on the link in the bio to create your 4-week plan. So, just follow a successful meal plan.🙂🦾

This was the perfect book to get me started with ketogenic diet. The very useful 4 week plan is very easy to follow. If you listen to the

book and stick with it you're gonna feel great!

Would recommend to anyone wanting to lose weight with the Keto diet or for someone wanting some recipes for some delicious dishes. A must

buy for all budding keto enthusiasts out there.

The book discusses what to eat and what not to eat which is really helpful. A great book for those who wants to start Keto. It clearly

defines how to go about it and the meals on offer are fantastic.

The Ketogenic diet is a low-carb, high-fat diet that causes weight loss and provides health benefits. It involves significantly reducing

carbohydrate intake while increasing protein to the levels necessary to maintain muscle mass.

There are numerous benefits that come with being on Ketogenic Diet: from weight loss and increased energy levels to therapeutic medical

applications. Almost anyone can safely benefit from eating a low-carb, high-fat diet.

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